About
Health and Nutrition Solutions was founded by Georgina Fourzan in 2009.
She holds a certification by the International Sports Science Association (ISSA) as a Sports & Fitness Nutrition Specialist.
Georgina is also part of the National Physique Committee. For the past decade she has been a top 10 National level figure competitor. As a Nutrition Specialist and athlete, she knows that it takes more than exercising to live in a healthy body.
She believes that balanced nutrition is the foundation for wellness and a healthy body composition.
She is a teacher and advocate for transformation of body and soul.
Like so many people, Georgina shares that, she also has an incredibly complex relationship with food which she overcomes daily.
It has been through continually renewing her mind that she was able to transform and change her behavior patterns toward food.
Her expertise in sports and fitness nutrition offers practical food education to individuals who desire to have a body that performs well during exercise and daily tasks.
She serves as the Women’s Ministry Leader for Celebrate Recovery at East Gate Church, in Albuquerque New Mexico.
She applies the transformational life coaching skills found in the 12-Step program to help people get to the core of their behavior toward food.
She is also a preacher and motivational speaker.
OUR MISSION
Health & Nutrition Solutions believes that food is nourishment, not a coping mechanism.
Diets are not sustainable.
Having a healthy relationship with food is integral for success.
Our core belief is that physical, mental, and emotional health is a top priority.
Without good personal health, we can’t live our best life.
It’s that simple.
Health is the foundation of everything.
“So whether you eat or drink or whatever you do, do it all for the glory of God.”
1 Corinthians 10:31
Services and Community
Health & Nutrition Solutions also gives back to the community by facilitating workshops and cooking demonstrations to educate attendees regarding the importance of a healthy nutrition lifestyle.